Thursday, July 18, 2019
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Finding your WHY: 2019 Crossing for a Cure Paddler Overcomes...

Crossing for a Cure paddler, Alice Henley overcomes defeat and finds her WHY in helping others.  WARNING:  The following story will inspire you. It...

Bundle up and Buckle down: News from the Prone Zone...

Ocean lifeguard, bad ass warrior, consummate waterwoman, prone padder. That's Alice Henley. We, at Standup Journal Online, are proud to present the 2018 Prone Perspective...

News from the Prone Zone: Cape 2 Cape Crossing 2017

The Cape 2 Cape Crossing is a grueling 14mile + race from Cape Charles Virginia to Virginia Beach. Paddlers face brutal currents and open...

We Won’t Take it Lying Down: A Prone Paddler’s Perspective...

One of the unsung divisions in any stand up paddle race is that of the prone paddler. They are the passionate watermen and women...