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SUP Yoga – board selection and anchor systems

Jessica Bellofatto is a pioneer in the Sup Yoga movement.  Before it became all the rage, Jess was playing around on her paddle board...

Standup Paddle Yoga 101 – A beginner’s sequence to start...

Liquid bliss. Float your yoga. Mermaid yogis. Standup paddle yoga had become quite a movement throughout the country. About eight years ago when I took...