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Michael Booth & Sonni Honscheid Paddle to Win at 2019 Carolina...

This year's Graveyard race at the 2019 Carolina Cup, recently named a Qualifying Series event for the APP World Tour and powered by the...

Bundle up and Buckle down: News from the Prone Zone...

Ocean lifeguard, bad ass warrior, consummate waterwoman, prone padder. That's Alice Henley. We, at Standup Journal Online, are proud to present the 2018 Prone Perspective...

2018 Quiksilver Waterman’s Carolina Cup schedule

It's HERE.  The anticipated East Coast kick-off to the 2018 Sup Racing season.  We are excited to announce the Quiksilver Waterman's Carolina Cup is...

Road to 2018 Carolina Cup heats up as 5X champ Annabel...

Annabel Anderson announced this week she will NOT be defending her 5X title at this year's 2018 Carolina Cup.  The top ranked female in...

2018 Carolina Cup announces 14′ & Under division for Women’s Graveyard...

In a move highly celebrated among top female racers, the Carolina Cup stand up paddle race in Wrightsville Beach, NC will adopt a new...

We Won’t Take it Lying Down: A Prone Paddler’s Perspective...

One of the unsung divisions in any stand up paddle race is that of the prone paddler. They are the passionate watermen and women...

Women’s Elite and the Back of the Pack at the Graveyard

This year's Graveyard Race held some challenges.  That's like the understatement.  Let's say it like this:  UNLESS you weren't FULLY prepared for a GOOD...

The Carolina Cup 2017 Graveyard course delivers high wind and swell...

As a season opener, The Carolina Cup delivers.  As a venue, as a race course, as a professional event, it delivers.  As probably one...

Connor Baxter stroke tips on muscular engagement from the 2017 Carolina...

We asked Starboard's team rider and World Champ Connor Baxter if we could sit in on his stroke clinic at the 2017 West Marine...

Standup Journal is HERE offering a LIVE FEED at the 2017...

Good morning, sports fans! We are here at the center of stand up paddle sports mania on the East Coast, the West Marine Carolina...

Global sup community: Help bring Tanvi – India’s 1st Female...

I love it when a community comes together. We all watched in awe last year at the ISA World Series when India unleashed their...