Top Stand Up Paddleboarding Photos of the Day

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cocoyogini: “#supyogachallenge Day 24. Chatarunga… Back to basics…it all starts with strong foundations. We spend so much time practicing “the postures” we forget how important the transitional movements or foundations of our practice are. If you look after the root of a tree, the fragrance and flowering with come by itself. If you look after the Body, the fragrance of the Mind and Spirit will come of itself. B.K.S Iyengar. My teacher always says: Strong Body…Strong Mind. Love

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