07/21/2017 – Ojiketa SUP, Yoga, Stability and Stillness Retreat

Event Date: 07/21/2017 – End Date: 07/21/2017

Chisago City, MN

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About the sup event:

Take a break from the critical mind.  This is a retreat aimed to give rest  from the incessant verbal mind and to develop skill in touching that space between words.  Move more deeply into posture, balance, rhythm and breath through a wide variety of activity, all in a beautiful Minnesota camp lake setting.  Participants will have opportunity for SUP, yoga, and mindfulness clinics,  they can challenge individual SUP times in a short course, and can explore the collaborative of paddling in sync with others in relay or on a multi-person SUP.Participants will have the choice of camping at Ojiketa or lodging elsewhere.  Meals will be vegetarian.The main thrust of this weekend is to create an opportunity for exploring in depth the body/mind/spirit benefits of SUPing.  The beautiful nature setting of Ojiketa (sweets of life) is perfect for stilling the mind and touching movement of least effort for optimum performance.

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