By

Erik Antonson
“There are few folks who have been as influential in our sport of paddle surfing as Dave Boehne. Utilizing his surfing pedigree and an early seat at the SUP table, Dave was possibly the first surfer to see and embody the cool side of paddle surfing, and he’s done his best to showcase the sport...
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Kieran Grant is a powerhouse of a surfer.  He spent the last week doing huge hacks on beach and reef breaks with a nice SW swell in the water. He rides for East Coast Paddle for SUP surf boards, and Hovie for race boards, 27 North Paddles, Clever Surfboards, Paddleboard House, Sun Bum sunscreen, Maui Jim...
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Episode 8 of the Paddlewoo.com Podcast Features Mo Freitas. Hey there paddlewoo fans. This is Erik, your host of the PaddleWoo Podcast. I don’t think I have been as fired up for a show as I am about today’s guest. One of the reasons I wanted to start this podcast was to have the opportunity...
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This week on the PaddleWoo podcast I sat down (virtually) with Fisher Grant straight off of his win at the Surfing America’s Championship where he took 1st place for SUP surfing, 2nd for Longboard and 5th for Shortboard. Fisher is an incredibly talented and well-rounded waterman and I wanted to explore his thoughts on where...
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Colin McPhillips is back on PaddleWoo Podcast for an exciting announcement and a technical discussion This week on the PaddleWoo Podcast, we have our first return guest, Colin McPhillips. Colin’s first episode resonated with listeners – I received a number of emails requesting we have him back for a second conversation that would dive into...
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This week on the PaddleWoo we have the creator of Foundation Training, Dr. Eric Goodman.  Foundation Training is practiced by the high caliber athletes such as Kelly Slater, Dane Reynolds, Lakey Peterson, Derek Fisher, and even Dr. Mercola.  Foundation Training teaches proper body movement and strengthens the posterior chain, both important to Standup Paddlers. Here are...
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There are many paths to success. For Sean Poynter, that path is hard work, smart training, and unwavering focus. It’s refreshing to talk to someone who has a sole purpose, and who knows exactly what he wants to do today, tomorrow, and in 2020. After talking to Sean for an hour on the paddlewoo.com podcast,...
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I sat down with Justin Holland for the paddlewoo.com podcast this week. Justin is an Australian waterman, Waterman League SUP title contender, big-wave rider, and a happy family man. Justin has a wealth of knowledge, given his extensive surf competition background in arguably the most competitive country for surf, and he proves forthright and open about his experiences....
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“Colin McPhillips on Shortboarding”]Why am I turning so weak and going so slow? Episode 2 of the Paddlewoo.com Podcast features 3-time world Longboard Champ and US SUP team member Colin McPhillips. Colin was the poster boy for Op in the ‘90s, and to this day represents what’s best in surfing. Any paddle enhanced surfing haters...
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“Pat Rawson, Focus SUP “I shape surfboards you can paddle.” For the past two years, I have followed the global sport of SUP with an interest bordering on obsession This is an exciting time of growth and emergence, and how the sport comes to define itself interests me greatly. SUP means many things to many...
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