SUP YOGA: How To Do a Headstand with Kelly Huck

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Learn to do a headstand on your SUP! Kelly Huck of SoCal Paddle Yoga creates ease where others might find tension. Her clarity of instruction and insight into body mechanics in this short video make headstand on your stand up paddle board a vision and reality in the not-so-distant future.  Give it a try and have some fun!

Video by: Georgia Schonfeld aka @georgiaphoto

Kelly Huck & SoCal Paddle Yoga:  How-To do a Headstand

Kelly Huck has always had a fun-filled yoga and paddle playground at SoCal Paddle Yoga.  People can come to learn to paddle and transform themselves by doing a little yoga on the board as well.  In this short video, long time practitioner and master yoga teacher, Kelly gives a practical lesson with key points to know for getting yourself inverted for a headstand on a paddle board.

Bottom’s UP!

How do I find out more?

At SoCal Paddle Yoga, it’s not just a class, it’s a personal experience outside your typical studio to release, relax, restore and renew.

Website:      www.SoCalPaddleYoga.com
Instagram:  socalpaddleyoga
Facebook:   SoCal Paddle Yoga

 

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Evelyn O’Doherty
Evelyn O'Doherty, owner & publisher of the new Standup Journal 2.0, worked her way up the ranks in the world of stand up paddling. A former surfer gone rogue, Evelyn stepped onto a SUP for the first time in 2009 when a plaguing neck injury kept her out of the water from surfing. Discovering the core benefits and expanded perspective on the water that stand up paddling brings, Ev immediately was hooked. She became a strong SUP racer in the North East and a year-round SUP surfer, gathering multiple top brand sponsorships including becoming a team rider for Starboard SUP and a national ambassador for Kialoa, as well as celebrating all aspects of the sport with additional brand ambassadorships including lululemon athletica, Clif Bar, Cobian, Kaenon & Indo Board. Her love of watersports and commitment to advocacy in preserving our marine environments led to a short film made with The Nature Conservancy as part of their Clean Water initiatives on Long Island, NY, called "A New Perspective". Evelyn just keeps paddling. Today, she's stepped up to take over the helm at Standup Journal after having worked for the magazine for 2 years as senior online editor. Her dedication and belief in the power of print to immerse readers in the watersports they love even if they don't have access to the water in a daily existence plus a powerful desire to spotlight the amazing people doing rad sh*t on the water is what drives her vision for Standup Journal 2.0. Evelyn welcomes the conversation about how to make the magazine benefit as many people as possible and encourages feedback, letters to the editor and communication at editor@standupjournal.com . Now, as owner/publisher for Standup Journal., Evelyn continues to live in East Hampton NY where she has daily access to the water. When the swell is working, you can find her in Montauk rattling around in her Ford Ranger surfboards hanging out the back headed for points East.