Pilates on a Paddleboard with Jodelle Fitzwater

Pilates on a Paddleboard with Jodelle Fitzwater

Jodelle Fitzwater walks through an entire Pilates on Paddleboard routine.

By practicing Pilates regularly, you can achieve a number of health benefits, including:
Improved core strength and stability.
Improved posture and balance.
Improved flexibility.
Prevention and treatment of back pain

[author image=””]Jodelle Fitzwater “Jodelle Fitzwater is the Midwest Ambassador for BiC SUP and Certified Fitness Trainer for SUP TV. She is also a self-proclaimed mermaid because she has no fear of depth and a great fear of shallow living. Find her instructional fitness videos by visiting SUP TV on YouTube and by visiting “liking” on Get Fit With Jodelle on Facebook.” [/author]

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